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"Elevate Beauty - Helping You Look Fabulous..."

After having body contouring done, many patients might experience some pain and inflammation. One popular way to help reduce these issues is to use lymphatic massage. The earliest written account of the therapeutic use of massage was found thousands of years ago in Ancient Egypt and China and continues to be a popular practice today. Fortunately, for those living in Columbia, South Carolina and the surrounding areas, Elevate Beauty offers body contouring and the healing art of massage.

Target Areas for Body Contouring

Body contouring is a popular form of plastic surgery. Along with diet and exercise, the physique is altered or shaped to improve the appearance of the patient. There are many different types of body contouring procedures which can be performed on various areas of the body. These techniques include:


Liposuction is a procedure that is used to decrease fat cells from different parts of the body. The procedure is most commonly used to remove excess fat from the abdomen, lower legs, and buttocks. Liposuction can also be used to reduce bulging stomachs, improve breathing due to obesity, and reduce the size of love handles. In general, it can help reduce the size of fat cells in the body. The surgery is performed under local anesthetic and usually takes less than an hour to complete.

Breast Lift

Breast lift surgery is a common body contouring method that has been around for years to help women feel more comfortable in their skin. This approach can be used to improve the appearance of drooping or sagging breasts, as well as to remove excess skin or flesh from around the breasts. The procedure is done under general anesthesia and typically takes about three hours.


A facelift is a body contouring option for people who want to boost their self-confidence and look more youthful. This surgery can help those with multiple issues, including wrinkles, sun damage, smile lines and loose skin. A facelift is a minimally-invasive surgery that usually takes no more than two to four hours to complete. Most people feel good about the visual aspects after getting their facelift.

Relieve Discomfort With Lymphatic Massage

Often, after surgery, patients experience pain and swelling. One popular way to reduce pain and swelling is with lymphatic massage. The lymphatic system is a network of vessels, nodes and ducts that is located throughout the body. A lymphatic massage uses gentle pressure, circular motions, and strokes to help move fluid and toxins out of the body. These actions have been shown to be effective in reducing inflammation, numbing areas, and improving blood circulation.

A few preparation tips before your lymphatic massage

  • Use the bathroom

  • Leave your skin bare, meaning no lotions or potions are used on it

  • Avoid alcohol, caffeine, and cigarettes for at least 24 hours prior to treatment

  • Do not eat a heavy meal before the massage, as this could cause obstruction of your lymph drainage channels

  • Follow the instructions of the trained healthcare provider

Overall, lymphatic massages are a great way to improve the overall health of patients who have had body contouring surgery. The massages help to reduce swelling and inflammation, and they also help to improve circulation. Patients who receive lymphatic massages after surgery typically have a quicker recovery time, a lower risk of developing infections, and less scarring. If you are considering body contouring surgery, be sure to ask your health care practitioner about receiving lymphatic massages as a part of your post-operative care.

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